My name is Autumn and I am ready to help you reach your goals.
I have been training clients since 2005 in many environments including boot camps, partner training, one on one, and group classes. I've worked with a variety of different people from those with special needs to triathletes, from 12 to 75, and everything in between.
My goal is to help you reach your goal. I don't believe that I'm the one who will make you thinner, stronger, faster, better, you are the only one that can do that. But, I know that you need help getting there. So what ever your goal may be, I am here help you, push you, and to make you reach deep down inside when you think you have had enough, and do 2 more.
We all need encouragement to keep going and discouragement from making those bad choices.
Please feel free to email me with any of your fitness or nutrition questions at
Everyday is a challenge and I want to help you make everyday a success!