Ideal Fitness Training

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About Ideal Fitness Training PDF Print E-mail
Written by Autumn   

My name is Autumn and I am ready to help you reach your goals.

I have been training clients since 2005 in many environments including boot camps, partner training, one on one, and group classes.  I've worked with a variety of different people from those with special needs to triathletes, from 12 to 75, and everything in between.

My goal is to help you reach your goal.  I don't believe that I'm the one who will make you thinner,  stronger, faster, better, you are the only one that can do that.  But, I know that you need help getting there. So what ever your goal may be,  I am here help you, push you, and to make you reach deep down inside when you think you have had enough, and do 2 more.

We all need encouragement to keep going and discouragement from making those bad choices.

Please feel free to email me with any of your fitness or nutrition questions at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Everyday is a challenge and I want to help you make everyday a success!